Lemon Drink for Digestion, Lymphatic, Liver & Immune Support
Whole Lemon Drink (see recipe sheet) 5 days prior to below or 6 liters apple juice
Epsom salts 4 tablespoons
½ cup Organic Olive Oil
1-2 Fresh pink grapefruit
1 large or 2 small, enough to squeeze 2/3 to 3/4 cup juice
1 Large straw to help drink mixture
1 Pint jar with lid
Drink 1.1/4 liters of apple juice every day for five days. Reportedly, this supports softening stones so that they can pass easily and painlessly. On the fifth day have the last dose of apple juice and proceed with the liver cleanse as instructed below. (Skip if you have done 5 days whole lemon drink & 5 days of coffee enemas).
Choose a day like Saturday for the cleanse, since you will be able to rest the next day.
Take prescription medicines, but no vitamins or pills that you can do without. They could prevent success.
It is recommended that you complete a parasite cleanse before doing the liver cleanse as this will ensure you get more stones out with less nausea but it is not essential.
Stop any parasite program or kidney herbs the day before.
Eat a no-fat breakfast that is based on carbohydrates and lunch(same) such as cooked cereal with fruit, fruit juice, and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver.
Higher pressure pushes out more stones.
2:00 PM . Do not eat or drink after 2 o’clock .
If you break this rule you could feel quite ill later.
Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, at ¾ cup each.
6:00 PM. Drink one serving (3/4 cup) of the ice cold Epsom salts.
If you did not prepare this ahead of time, mix 1 tbs. in ¾ cup water now. You may add 1/8 tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth.
Get the olive oil and grapefruit out to warm up.
8:00 PM. Repeat by drinking another ¾ cup of Epsom salts mixture.
You haven’t eaten since two o’clock, but you won’t feel hungry. Get your bedtime chores done. The timing is critical for success; don’t be more than 10 minutes early or late.
9:45 PM. Pour ½ cup (measured) organic olive oil into the pint jar. Squeeze the grapefruit by hand into the measuring cup. Remove pulp with fork. You should have at least ½ cup, more (up to ¾ cup) is best. You may top it up with lemonade sweetened only with stevia. Add this to the organic olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more times, even if it makes you late for your ten o’clock drink. Don’t be more than 15 minutes late.
10:00 P.M. Drink the mixture you have mixed.
Drinking through a large plastic straw helps it go down easier. Take it to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!).
Go to sleep, you may fail to get stones out if you don’t.
Next morning. Upon awaking take your third dose of Epsom salts.
If you have indigestion or nausea wait until it is gone before drinking the Epsom salts.
You may go back to bed. Don’t take this mixture before 6:00 am .
2 Hours Later. Take your fourth (the last) dose of Epsom salts.
Drink ¾ cup of the mixture. You may go back to bed.
After 2 More Hours you may eat.
Start with fruit juice. Half an hour later eat fruit.
One hour later you may eat regular food but keep it light.
Cleanses and Detoxing
Side Effects of Detoxing
You may feel a bit ill or uncomfortable, have diarrhea, nausea and headaches.
These side effects can vary greatly on how toxic your body is and how fast you are trying to detoxify. More is definitely not always better when detoxifying.
Herxheimer reaction is due to excessive detoxifying where the body reacts by having symptoms similar to flu, this usually only lasts for a few hours.
You want to avoid this type of reaction. This may be caused by toxins being released into the body quicker than they are being eliminated from the body and thus in a way is exposing your body to the toxins you are trying to eliminate. One other suggestion that will further support this process is to cover the liver with castor oil on a natural fiber cloth and maybe something like saran wrap to prevent the oil from getting on your clothing. You may apply a heating pad for up to 20 minutes on top of this to further the process.
If you have this reaction, you need to drink more water and decrease the level of detoxification regime you are doing. Remember it took awhile for your body to accumulate these toxins so give your body sometime to eliminate them. Hurley Wellness Center offers dozens of therapies to assist one’s body with detoxification. Schedule your appointment for one today. We suggest a colon cleanse 2 days before and after this cleanse for the average person.
This is not to scare you from detoxifying your body. Heavy metal toxicity can result in debilitating diseases so detoxifying may be in your best interest, but be consistent rather than over-zealous.
In some cases diseases that are due toxicity may require fast detoxification which is best done under the supervision of a detoxification specialist to avoid any of these complications.
NO claims of treatment or curement of disease/s are ever made by our clinic. We treat people, not the problems they come to us with. Please do not discontinue any medical treatments you may be on without first consulting with your physician. We also suggest you consult with your physician before beginning any new program for your health including the therapy listed above. That includes nutrition, exercise and detoxification therapies. Please communicate your concerns about drug interventions with your physician. Realize that there may be times when you are urged to seek medical help elsewhere.
Be aware that anyone may become allergic to anything at anytime throughout his or her life. When you begin any new nutritional supplements, change your diet, alter your exercise program or are doing any detoxification program or therapy, always watch your body for any sign of adverse reaction. If concerns about any reaction occur, discontinue anything the clinic has suggested until speaking with your physician first.
I truly wish you health and harmony!
Sincerely, Dr. Lora Hurley, Certified Traditional Naturopath
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